★ ★ ★ ★ ★
★ Now Accepting New Clients
FEEL MORE
LIKE
YOURSELF.

Therapy designed for real life — evidence-based, deeply human, and built around who you actually are.

500+
Clients Supported
Real people, real progress — each one a privilege to work with.
★
12+
Years of Practice
Specializing in anxiety, trauma, and life transitions since 2012.
★
98%
Client Satisfaction
Rated highly by clients who say therapy here felt different — personal, not clinical.
★
Therapy session
★ Licensed Therapist
Our Approach
THERAPY THAT MEETS YOU WHERE YOU ARE

We believe healing is not linear — and great therapy should never feel one-size-fits-all. At Vorda, evidence-based methods meet genuine human connection.

Whether navigating anxiety, rebuilding after trauma, or feeling stuck, our work is tailored entirely to you — not a protocol.

  • Cognitive Behavioral Therapy (CBT) foundations
  • EMDR-trained for trauma processing
  • Attachment-focused and somatic-aware
  • In-person and telehealth sessions available
What We Offer
OUR SERVICES

Individual Therapy

One-on-one sessions focused on your goals, patterns, and progress. 50-minute sessions, weekly or biweekly.

Couples Counseling

Rebuild trust, communication, and intimacy. We work with all relationship structures, without judgment.

Trauma Recovery

EMDR and somatic approaches to help you process the past without reliving it forever.

Anxiety & Stress

Evidence-based tools to interrupt anxious patterns and build a calmer, more grounded daily life.

Life Transitions

Major changes — career shifts, grief, divorce, identity — navigated with clarity and real tools.

Telehealth

Secure, HIPAA-compliant virtual sessions anywhere in California. Same quality, more flexibility.

Client Stories
WHAT CLIENTS SAY
★ ★ ★ ★ ★

"I came in completely overwhelmed. After six months with Dr. Chen, I actually trust myself again. The work here is real — not surface-level."

Maya R.
Client since 2023
★ ★ ★ ★ ★

"I had tried therapy twice before and it never clicked. This was different — the approach felt tailored to me, not to a textbook."

James T.
Client since 2022
★ ★ ★ ★ ★

"The telehealth option made it possible to finally commit. Seeing a therapist consistently changed my relationship with anxiety completely."

Priya M.
Client since 2024
★ ★ ★ ★ ★

"Couples counseling saved our relationship. We came in on the verge of giving up — now we have real tools and real understanding of each other."

Alex & Jordan K.
Couples clients
★ Sliding Scale Available ★ Most Insurance Accepted ★ In-Person + Telehealth ★ Free 20-Min Consultation ★ Evening Appointments ★ Confidential & Safe ★ Sliding Scale Available ★ Most Insurance Accepted ★ In-Person + Telehealth ★ Free 20-Min Consultation ★ Evening Appointments ★ Confidential & Safe
Ready to Begin
YOUR FIRST SESSION
IS FREE.

A 20-minute consultation — no pressure, no commitment. Just a conversation to see if we are the right fit.

Our Practice
WHO WE ARE

A practice built on science, warmth, and the belief that everyone deserves to be deeply understood.

Dr. Sarah Chen
12+ Years Experience
Lead Therapist
DR. SARAH CHEN, LCSW

I became a therapist because I know what it is like to feel misunderstood — by the world, by relationships, and sometimes by yourself.

I specialize in anxiety, complex trauma, life transitions, and the patterns that keep people stuck. My approach is direct, warm, and deeply collaborative.

I completed my MSW at USC, trained in EMDR through EMDRIA, and have taught clinical skills at the graduate level.

Education
MSW, USC Dworak-Peck School
Certifications
EMDR, CBT, Somatic Experiencing
License
LCSW #87432, CA Licensed
Specialties
Anxiety, Trauma, Transitions
How We Work
OUR APPROACH
01

Evidence-Based First

Every method we use has scientific backing. CBT, EMDR, DBT — tools that research shows actually work, applied with clinical precision and human warmth.

02

Radically Personalized

No two clients get the same roadmap. Your history, your nervous system, your goals shape everything we do together.

03

Body-Aware

Trauma lives in the body. We integrate somatic awareness — not just thinking our way through, but feeling our way forward.

04

Progress-Focused

Insight is just the beginning. We build real skills for managing anxiety, setting limits, and communicating needs outside the therapy room.

What We Stand For
OUR VALUES
Safety First

Every session is a space where you can say anything — without judgment, without it leaving the room. Always.

Radical Inclusion

LGBTQ+ affirming, culturally responsive, sliding-scale accessible. Therapy should not be a privilege for the few.

Honesty Always

Real growth requires honest, compassionate feedback — even when it is hard to hear.

★ Your Story Deserves Space ★ Healing Is Possible ★ You Are Not Broken ★ Progress Over Perfection ★ Science + Heart ★ Your Story Deserves Space ★ Healing Is Possible ★ You Are Not Broken ★ Progress Over Perfection ★ Science + Heart
Next Step
READY TO START?

The hardest part is sending that first message. Everything else, we navigate together.

What We Offer
SERVICES BUILT FOR YOU

Evidence-based therapy delivered with genuine care. Each service tailored — not templated.

Therapy
★ 50-Minute Sessions ★ Weekly or Biweekly ★ In-Person & Virtual ★ Insurance & Sliding Scale ★ Evening Availability ★ HIPAA Compliant ★ 50-Minute Sessions ★ Weekly or Biweekly ★ In-Person & Virtual ★ Insurance & Sliding Scale ★ Evening Availability ★ HIPAA Compliant
Session Types
01

Individual Therapy

Personalized one-on-one sessions addressing anxiety, depression, trauma, identity, and life transitions.

$175per session
02

Couples Counseling

Structured sessions to improve communication, rebuild trust, and deepen understanding between partners.

$220per session
03

EMDR Trauma Processing

Eye Movement Desensitization and Reprocessing — a proven method for healing trauma at its root.

$190per session
04

Telehealth Sessions

All services available virtually via HIPAA-compliant platform. Anywhere in California.

Sameas in-person
05

Intensive Sessions (90 min)

Extended sessions for deeper processing — ideal for trauma work or significant life decisions.

$265per session
Areas of Focus
OUR SPECIALTIES

Anxiety & Panic

CBT and somatic tools to interrupt the cycle — from generalized anxiety to panic disorders.

Complex Trauma

Childhood wounds, PTSD, and relational trauma addressed through EMDR, somatic work, and narrative therapy.

Relationship Patterns

Attachment styles, communication failures, and cycles that keep relationships stuck — broken down and rebuilt.

Getting Started
THE PROCESS
01
Free Consult

A 20-minute call to discuss your goals and see if we are the right fit.

02
First Session

We explore your history, your goals, and what you need from therapy.

03
Build a Plan

Together we create a treatment plan tailored to your specific needs.

04
Do the Work

Ongoing sessions, tools, and accountability — until you do not need us anymore.

★ Evidence-Based Methods ★ Culturally Informed ★ No Waitlist ★ LGBTQ+ Affirming ★ Real Results ★ Evidence-Based Methods ★ Culturally Informed ★ No Waitlist ★ LGBTQ+ Affirming ★ Real Results
Payment & Insurance
WE WORK WITH YOUR PLAN

We accept most major insurance plans and offer sliding-scale fees. Therapy should not be a financial burden.

  • Aetna, Cigna, United Healthcare, BlueCross
  • Out-of-network superbills provided
  • Sliding scale: $80-$175 based on income
  • HSA/FSA cards accepted
  • Monthly payment plans available
QUICK INSURANCE CHECK

Not sure if you are covered? We will verify your benefits for free — just reach out before booking.

Start Today
TAKE THE FIRST STEP.

Your first consultation is free. No pressure, no obligation — just a conversation about what you need.

Let's Connect
LET'S TALK.

The first step is the hardest. We make it as easy as possible — reach out however feels right.

Send a Message

★ All inquiries are confidential. We respond within 24 hours.

Reach Us Directly
Phone
(310) 555-0198
Mon-Fri, 9am-6pm PT
Email
hello@vordatherapy.com
Response within 24 hours
Office
1248 Wilshire Blvd, Suite 404
Los Angeles, CA 90025
Telehealth
Serving all of California via HIPAA-secure video.

Wilshire Blvd, Suite 404

Los Angeles, CA 90025

Our Space
Before You Reach Out
COMMON QUESTIONS

How quickly will I hear back?

We respond to all inquiries within 24 business hours. For urgent matters, call (310) 555-0198.

Is the consultation really free?

Yes, completely. The 20-minute call is designed to help both of us decide if working together is the right fit. No credit card, no obligation.

What should I share in this form?

Whatever you are comfortable with. Some people share a lot; others just say they would like to talk. Both are fine.

Do you offer evening appointments?

We have limited evening availability until 7pm PT on weekdays. Weekend slots available on a case-by-case basis.

★ You Do Not Have to Figure This Out Alone ★ One Message Is All It Takes ★ You Deserve Support ★ You Do Not Have to Figure This Out Alone ★ One Message Is All It Takes ★ You Deserve Support
Schedule
OFFICE HOURS
Monday - Thursday9am - 7pm
Friday9am - 5pm
SaturdayBy Appointment
SundayClosed
Commitment
WHY VORDA

We built this practice because therapy should feel like a place you want to come back to, not something you white-knuckle your way through.

You Are Almost There
TAKE THE
FIRST STEP.

You have been thinking about this for a while. Today is a good day to do something about it.

Call Now
Areas of Focus
WHAT WE TREAT

We work with a wide range of mental health challenges — each with a tailored approach, never a template.

Anxiety treatment
★ Specialty
01
ANXIETY & PANIC

Anxiety is your nervous system doing its job — sometimes too well. Whether it shows up as constant worry, panic attacks, social anxiety, or the quiet exhaustion of high-functioning anxiety, it is treatable.

We use evidence-based CBT and somatic techniques to help you understand your nervous system, interrupt anxious patterns, and build a calmer baseline — without white-knuckling through each day.

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder and panic attacks
  • Social anxiety and performance anxiety
  • High-functioning anxiety
  • OCD and intrusive thoughts
02
TRAUMA & PTSD

Trauma is not a personality trait — it is an injury. And like any injury, it can heal with the right care. We specialize in trauma that is complex, layered, and has been carried for a long time.

Using EMDR, somatic processing, and narrative therapy, we help you process what happened without having to relive it over and over again.

  • Childhood and developmental trauma
  • PTSD and complex PTSD (C-PTSD)
  • Emotional and psychological abuse
  • Accident and medical trauma
  • Grief and sudden loss
Trauma therapy
Depression support
★ Specialty
03
DEPRESSION & MOOD

Depression is not laziness or weakness. It is a real condition that changes how you think, feel, and function — and it responds well to targeted treatment when approached correctly.

We combine behavioral activation, cognitive restructuring, and compassion-focused approaches to help you re-engage with your life at a pace that feels sustainable.

  • Major Depressive Disorder
  • Persistent depressive disorder (dysthymia)
  • Postpartum depression and perinatal mood disorders
  • Seasonal depression
  • Depression alongside anxiety or trauma
More Specialties
ADDITIONAL FOCUS AREAS
Relationships
04
RELATIONSHIPS

Attachment wounds, communication breakdowns, codependency, and recurring conflict patterns — we work with individuals and couples to rebuild secure, honest connection.

  • Couples counseling and communication
  • Attachment and codependency work
  • Breakups, divorce, and relationship grief
  • Family systems and boundary-setting
Life transitions
05
LIFE TRANSITIONS

Major life changes — planned or not — can destabilize even the most grounded people. We help you navigate the in-between with clarity and purpose.

  • Career changes and burnout recovery
  • Relocation and identity shifts
  • Grief, loss, and anticipatory grief
  • Empty nest and aging transitions
Identity and self
★ Specialty
06
IDENTITY & SELF

Questions of identity — who you are, who you want to be, what you value — are some of the most meaningful and disorienting a person can face. We create space to explore them without pressure or agenda.

Our practice is affirming and inclusive. We work with clients across all gender identities, sexual orientations, cultural backgrounds, and life stages.

  • LGBTQ+ identity and coming out experiences
  • Perfectionism, self-worth, and inner critic work
  • Racial identity and multicultural experiences
  • Life purpose and meaning-making
  • Self-compassion and shame resilience
★ Anxiety & Panic ★ Trauma & PTSD ★ Depression ★ Relationships ★ Life Transitions ★ Identity & Self ★ Burnout ★ Grief & Loss ★ Anxiety & Panic ★ Trauma & PTSD ★ Depression ★ Relationships ★ Life Transitions ★ Identity & Self ★ Burnout ★ Grief & Loss
Get Started
DON'T SEE
YOUR THING?

This list is not exhaustive. If you are dealing with something not listed here, reach out — we will let you know honestly whether we can help or point you in the right direction.